Thank you everyone for all your kind thoughts and words about my race Sunday at Lake Placid. We had a fantastic few days there to enjoy the area and the great vibe of race weekend.
It started at 6:45 am running into the water for the swim. One minute later I’m already gasping for air after going out too fast and choking on a swoosh of water. It took several minutes and all my effort to get it together, calm down, breathe normally, and get on my way again. I came out of the water dazed and flustered but glad I made it through. The next six hours on the bike went great and I was able to make up some lost time. I took a small spill at mile 94, but barely felt it with all the adrenaline flowing. Just some minor scrapes and a bent handlebar. The marathon started off great too, but I definitely went out too fast. The hammering on the bike killed my legs. By mile 12 I was constantly cramping in my quads and hammies and the misery had set in. I did managed to come through the finish line in style with a final burst of energy.
Total time 12 hours and 39 minutes. 65 percentile for my age group, 65 percentile for gender, and 68 percentile overall. Not bad for an old man I guess. I don’t plan on doing another one for a very long time. I actually enjoyed all the training but hated the time it displaced from Katina, my kids, friends and everything else I could have been doing! Thank you all so much for your support and putting up with my “Sorry, I can’t. Have to train.”
We are all so proud of Dr. Danyo for challenging himself with his second Ironman Triathlon this Sunday in Lake Placid! It takes great strength, commitment and perseverance to participate in a competition like Ironman. Not only is the race itself a challenge, but the training is rigorous and time consuming. The triathlon includes a 2.4 mile swim, 112 mile bike ride and a 26.2 mile run. (Phew, I’m tired just writing about it.)
In his first race, bad weather caused the swim portion to be cancelled. This time around Dr. Danyo is looking forward to better weather, and an opportunity to compete in the swim, bike and run. Dr. Danyo finished his first Ironman in the top 25% of his division. He is determined to score even higher this time around. Join us in wishing Dr. Danyo the best of luck during the competition on Sunday.
INFINI is a non-surgical, high intensity, radiofrequency microneedling anti-aging skin treatment.
This clinically proven unique technology delivers radiofrequency energy from the handpiece’s 49 microneedles deep into your dermis. This forms coagulative injury zones in the dermis while sparing the epidermis from injury.* The skin’s natural healing process immediately begins to produce new collagen and elastin.*
When you receive an INFINI package with Deana, you’ll not only receive two amazing INFINI treatments – scheduled about 4 weeks apart – but will also get the ultimate medical-grade skincare facial post treatment and an at-home clinical skincare kit with daily instructions. The INFINIskin Package of two INFINI treatments + medical-grade facials + an at-home clinical skincare kit provides you with an anti-aging treatment all spring long.*
Some patients may require a total of 3-6 treatments, dependent on the skin conditions to be treated.
*Limitations apply. While supplies last. Instant rebate valid only for members of Brilliant Distinctions Program. Members will not qualify if it’s been less than 90 days since their last BOTOX® treatment. Instant rebate must be redeemed in-office by March 31, 2017. BOTOX® cosmetic treatment must total $350 or more. Offer may not be combined with any other rebate offer. Offer may be combined with Brilliant Distinctions coupon. Limit (1) instant rebate per person.
The Doctors listed by Delaware Today are chosen by a survey of their professional peers, licensed physicians. The survey asked physicians who they would most recommend to a loved one. Only licensed doctors were permitted to respond.
J. Joseph Danyo, M.D. has had the honor of being named a Top Doctor in 2007, 2011, 2012, and 2013 as well.
The perfect treatment to prepare your skin for holiday parties is the O2 Lift from Image Skincare.
The O2 Lift brings you oxygen, plant-derived stem cells, peptides and a high concentration of enzymatic botanicals to immediately illuminate, refresh, and rejuvenate your skin.*
Read what our fabulous Medical Aesthetician, Deana Downey, has to say about the O2 Lift
“The anti-aging treatment that produces gorgeous, luminous skin that feels as healthy as it looks.* O2 Lift uses oxygen, plant-derived stem cells, peptides and specially formulated enzymatic botanicals. A gentle and invigorating experience that is great to do before any event or when you simply want to look your best!”
Reveal fresh, healthy skin this holiday season. Go to your holiday parties looking radiant!
We are now offering an amazing chemical peel called the Vi Peel with Precision Plus.
This peel is perfect for sun spots, age spots, and hyperpigmented skin.
The Vi Peel is the perfect peel to get during the fall and winter. Treat your sun damaged skin from the summer, slough off those dead skin cells that have been accumulating, and renew your skin in time for the holidays.*
The Vi Peel with Precision Plus for Hyperpigmentation
Hyperpigmentation is very common. Hyperpigmented skin is skin that has become darker in color than your normal skin tone. Hyperpigmentation can be caused by UV exposure from the sun or sun lamps, hormones, acne, and more.
The Vi Peel with Precision Plus:
Can reduce the appearance of age spots
Can brightens even the most stubborn areas of discoloration
Treats age spots, freckles, actinic keratoses, and melasma
Smooths away rough skin texture
Can soften lines and wrinkles
Can improves acne skin conditions and scars
Stimulates collagen production for firmer, younger looking skin
Trichloroacetic Acid (TCA) - Deep exfoliation for pigmentation, discoloration, fine lines and wrinkles
Retinoic Acid & Salicylic Acid – Exfoliation to target acne and wrinkles
Hydroquinone & Kojic Acid - Skin lightening
Ascorbic Acid (Vitamin C ) – Antioxidant delivery and extra exfoliation
Hydrocortisone – Anti-inflammatory corticosteroid reduces itching and promotes healing
Please contact us anytime to request an appointment with Deana, our Medical Aesthetician & skin specialist!
* Disclaimer: Individual results may vary and specific results are not guaranteed.